Gadea Braceras Rincón, dermatologist: "Excessive sweating is not the same as bad-smelling sweat."

When high temperatures are lurking in Spain, we've been exercising, or we're in stressful situations, a phenomenon known as sweating often occurs in our bodies . The University of Navarra Clinic describes it on its website as a liquid secreted by the sweat glands in the skin, which plays a fundamental role in regulating body temperature . One of the best-known remedies for treating it is the use of deodorants . There are many types, but the answer to the question of which one to choose comes from a dermatology expert who also says that "excessive sweating is not the same as bad-smelling sweat."

Gadea Braceras Rincón is a doctor specializing in dermatology with over 30,000 followers on Instagram. She often covers topics related to her field. In one of her videos, she talks about the difference between perspirants and deodorants , because no, they're not the same, according to her. Here's what you need to know.

Difference between deodorants and antiperspirants

"Deodorant neutralizes bad odor," the expert begins by explaining. She also points out that "antiperspirant reduces sweating," so we're talking about two products with different purposes .

Regarding the appropriate choice and use of products, Braceras says: " If you're concerned about excessive sweating , i.e. hyperhidrosis, look for antiperspirants with aluminum salts . You'll be using it at night two or three times a week because what it's going to do is temporarily block the release of that sweating so that you sweat less during the day." However, he recommends that "if you see that this system doesn't control it, go to the dermatologist for more powerful in-clinic treatments."

And what about bad breath or bromhidrosis ? The dermatologist explains that "you need a daily deodorant in the morning to neutralize the odor, and a good tip is to include antiseptic cleansers in your routine that reduce the bacteria that cause this unpleasant odor."

When should we start worrying about sweat?

According toMedlinePlus , sweating is an essential function that helps the body stay cool. However, they state that if it is accompanied by symptoms such as fever, chest pain, rapid and pounding heartbeat, weight loss or difficulty breathing , it would be advisable to see a specialist, as it could be synonymous with problems such as infections or a condition known as hyperthyroidism , which occurs when there is excess production of the thyroid gland, explains the same source consulted .

They also recommend seeing a doctor if you experience other symptoms , such as excessive, unexplained sweating, accompanied by chest pressure or pain, weight loss, or unusual sweating while sleeping.